Party !!

Restaurant Reviews, Recipes, Food, Eat and Drink News, Food, Eat and Drink Events, Discussion Forums
Restaurant Reviews, Recipes, Food, Eat and Drink News, Food, Eat and Drink Events, Discussion Forums

Hardwood Furniture from Sustainable Sources



Majestic Wines

Nice Birdie - You Play Golf Leave The Rest to Us

CRISPY BREAD TOPPED FISH PIE

Ingredients

• 455g (1 lb) coley or haddock fillet, fresh or defrosted, skinned
• 225g (8oz) cooked peeled prawns, fresh or defrosted
• 2 x 15ml spoon (2 tablespoons) oil
• 1 onion, chopped
• 85g (3oz) mushrooms, sliced
• 1 x 350g tub cheese sauce
• 1 x 195g can sweetcorn
• bunch fresh parsley, chopped
• salt and pepper
• 5 slices bread
• 10g (knob) butter

Method

Preheat the oven to 200 C/400 F, Gas Mark 6

1. Heat the oil in a large pan. Add the onion and mushrooms. Cook for 2-3 minutes.
2. Add the cheese sauce and simmer for 2-3 minutes until hot. Add the fish, prawns, sweetcorn, parsley and seasoning.
3. Spread the bread slices with butter and cut into triangles.
4. Spoon the fish mixture into a 1.2 litre (2 pint) ovenproof dish. Arrange the bread triangles on top.
5. Cook uncovered for 35-40 minutes. Serve with a crisp, green salad.

 NUTRITIONAL VALUES PER PORTION (APPROX) 567 Kilocalories; 4 I g Protein; 25g Fat; 47g Carbohydrate; 2g Fibre. 

Serves 4

Crispy Bread Topped Fish Pie

 

With Kind Permission The Sea Fish Industry Authority.

 

 

Eatanddrink Book Choice



Have a Night in With a Bottle of Wine

On The Menu

Fish & Seafood
Meat, Poultry & Game
Wines & Spirits
Beers & Lagers
Tea & Coffee
Cheese & Dairy
Herbs, Spices, Aromatics & Colourings
Chocolate, Sweets & Candy

 

Sponsors Link

100% Cotton Fabrics for Patchwork and Quilting

 

Inspirational Patterns for Patchwork and Quilting, Sewing and Crafts

Drink moderately, for drunkenness neither keeps a secret, nor observes a promise.
(Miguel de Cervantes)

[ Home ]  [ Articles ]  [ Vegetarian ]  [ Restaurants ]  [ Suppliers ]  [ Recipes ]  [ Health & Diet ]  [ Events ]  [ Clubs & Societies ]  [ Forums ]  [ About ]  [ Promotion ]

Copyright www.eatanddrink.co.uk

website promotion

No part of this web site publication may be reproduced or utilised in any form by any means whatsoever without the prior permission of the authors. Although all reasonable care has been taken in the preparation of the web site, neither the publishers nor the authors of the site can accept any liability for any consequence arising from the accuracy or use of the information contained within.