Restaurant Reviews, Recipes, Food, Eat and Drink News, Food, Eat and Drink Events, Discussion Forums
with Fresh Fruit
4 x 17og (6oz) herring or mackerel fillets,
fresh or defrosted, cut into 2.5cm (1") cubes
selection of 2
fresh fruits (e.g. mango, bananas, apples), peeled and
3 x 15ml spoon (3 tablespoons) orange juice
4 x 15ml spoon (4
tablespoons) sunflower oil salt and pepper
1 x 5ml spoon (1
teaspoon) soy sauce
1 x 15ml spoon (1 tablespoon) honey
Preheat the grill
1 Thread the fish and fruit alternately onto skewers.
together the marinade ingredients and pour over the kebabs. Marinate
in the refrigerator for approximately 30 minutes.
3 Grill the
kebabs under a moderate heat for 6-8 minutes, turning occasionally
brushing with the excess marinade, if necessary.
4 Serve with a
Kind Permission © The Sea Fish Industry Authority.
If you ever reach total enlightenment while drinking beer, I bet it makes beer shoot out your nose.
[ Home ]
[ Articles ]
[ Vegetarian ]
[ Restaurants ]
[ Suppliers ]
[ Recipes ]
[ Health & Diet ]
[ Events ]
[ Clubs & Societies ]
[ Forums ]
[ About ]
[ Promotion ]
Copyright © www.eatanddrink.co.uk
No part of this web site publication may be reproduced
or utilised in any form by any means whatsoever without the prior permission of
the authors. Although all reasonable care has been taken in the preparation of the
web site, neither the publishers nor the authors of the site can accept any liability
for any consequence arising from the accuracy or use of the information contained