Restaurant Reviews, Recipes, Food, Eat and Drink News, Food, Eat and Drink Events, Discussion Forums
Whole Roast Sea
1 x 1kg (2lb 3oz) whole sea bass, fresh or defrosted, scaled,
cleaned and head removed
1 x 15ml spoon (1 tablespoon) sea
2 lemons, 1 sliced and 1 juiced
2 bunches of
4 x 15ml (4 tablespoons) olive oil
2 cloves garlic,
Preheat the oven to 220 degrees C/ 425 degrees F/ Gas Mark
Salt the inside and outside of the fish, then set aside for 20
Rinse and pat dry. Slash the skin of the bass in about
three places on each side and insert the lemon slices.
herbs inside the fish, then transfer to a greased baking
Heat the oil in a small pan and very gently cook the garlic
for 1-2 minutes, but do not allow to brown.
Pour the oil and
garlic on top of the fish.
Bake in the hot oven for 20 minutes. Baste frequently with the
oil and cook until the fish flakes easily and the skin is slightly
Pour the lemon juice over the bass and serve immediately.
Kind Permission © The Sea Fish Industry Authority.
A house is not a home unless it contains food and fire for the mind as well as the body.
[ Home ]
[ Articles ]
[ Vegetarian ]
[ Restaurants ]
[ Suppliers ]
[ Recipes ]
[ Health & Diet ]
[ Events ]
[ Clubs & Societies ]
[ Forums ]
[ About ]
[ Promotion ]
Copyright © www.eatanddrink.co.uk
No part of this web site publication may be reproduced
or utilised in any form by any means whatsoever without the prior permission of
the authors. Although all reasonable care has been taken in the preparation of the
web site, neither the publishers nor the authors of the site can accept any liability
for any consequence arising from the accuracy or use of the information contained